I really love muffins, but unfortunately in these hard days when your average muffin is the size of a planet and packs an average of 500 calories a pop, you can really only trust a muffin coming out of your own muffin tin. This morning I decided to bake up a batch of bran muffins, making up the ingredients as I went. These are super easy to make and are my new go to work week breakfast.
1 1/4 cup of oat bran
1/2 cup of apple sauce
1/4 cup of almond milk
1/2 Tbls baking powder
2 Tbls Brown Sugar
1 Tbls agave or honey
1 mashed banana
A dash of vanilla
Mix all ingredients and pour into muffin tins. Bake at 425 for about 20 minutes. Makes 6 muffins.
This mornings breakfast kept with the oat bran theme: a bowl of oat bran with a peanut butter spoon.
My next project is getting myself to the gym. This could take a while…